All calculations are saved on the tape. Click on any number or operator on the tape and change it at any time. Hit equals and the new result will appear. You can use the print button to print out the tape. Clearing Buttons. Clear button clears the last input. All clear button clears the calculator, tape, and resets any functions. In short, the Weight Watchers Points, also referred to as the WW Smart Point system, assigns every food and drink a number value based on the calories, saturated fat, sugar and protein it contains. For example, a slice of regular cheese pizza will cost 7 smart points. The smart point itself is designed to simplify the complexities of nutrition ... On myWW+, you'll get personalized amount of Daily SmartPoints, plus some extra Weekly SmartPoints for those days when you need a cushion. (Hey, you're human.) That’s your personalised SmartPoints Budget. It's based on your age, height, weight, and sex to ensure that you reach your weight-loss goals. 4.To find the distance between two points we will use the distance formula: √ [ (x₂ - x₁)² + (y₂ - y₁)²]: Get the coordinates of both points in space. Subtract the x-coordinates of one point from the other, same for the y components. Square both results separately. Sum the values you got in the previous step.How Many Points Plus Do I Get? As a Weight Watchers member, you have your daily PointsPlus allowance calculated for you. This can be through etools, or at meetings. You can also use the calculator below to …Step 1: Enter the linear equation you want to find the slope and y-intercept for into the editor. The slope and y-intercept calculator takes a linear equation and allows you to calculate the slope and y-intercept for the equation. The equation can be in any form as long as its linear and and you can find the slope and y-intercept.Final Grade Calculator. Use this calculator to find out the grade needed on the final exam in order to get a desired grade in a course. It accepts letter grades, percentage grades, and other numerical inputs. The calculators above use the following letter grades and their typical corresponding numerical equivalents based on grade points.Point Plus=7.45+1.3+5+0.4. Point Plus=13.35 Points=13 Points. The 13 points are calculated by the weight watchers points calculator blue and are calculated on the basis of the formula of calculating various food content. Explore the details about weight watchers (diet) on Wikipedia. Working of Weight Watchers Points Calculator: Input:How it works. Calculate the points earned for flights from one or more segments, with the following limitations: The data is taken from the Finnair website. Finnair tier multipliers apply only to American Airlines (valid on flights from 1 May 2022 onwards), British Airways, and Iberia (valid on flights from 1 June 2022 onwards) flights.In short, the Weight Watchers Points, also referred to as the WW Smart Point system, assigns every food and drink a number value based on the calories, saturated fat, sugar and protein it contains. For example, a slice of regular cheese pizza will cost 7 smart points. The smart point itself is designed to simplify the complexities of nutrition ...Welcome to our Grade Calculator. It's a free and easy-to-use online tool to calculate weighted average grades. In addition, it lets you compute the grades in percentages, letters, or points. Just select the grade type and input the assignment names, grades, and weights. Lastly, press the "Calculate" button to see the final result.How Many Points Plus Do I Get? As a Weight Watchers member, you have your daily PointsPlus allowance calculated for you. This can be through etools, or at meetings. You can also use the calculator below to …The goal is to iterate through each possibility, incrementing each value by a hundredth, until all possible solutions for c and s are calculated for a smart point value greater than or equal to 14.5 but less than 15.5. The results for this example calculation are: c. 0.01. s. 0.19. c. 0.01. s.This WW allowance calculator will tell you how many points plus you get per day on the Weight Watches plan. The results are based on various factors that you plug into the …Just plug in your stats, and it will give you your daily points plus allowance. Now, if you are still following the old Weight Watchers Points Plan, you can figure out how many points you are allowed each day by answering these questions and adding up your score: Gender: Female- score 2. Male- score 8. A nursing mom- score 12.This calculator's intent is to provide a convenient method for estimating point values based on formulas from Wikipedia. The weight watcher point system is a tool intended to help people control or lose weight in a way that influences a person's overall lifestyle and eating habits. This calculator can be used to estimate the point value of a ...How it works. Calculate the points earned for flights from one or more segments, with the following limitations: The data is taken from the Finnair website. Finnair tier multipliers apply only to American Airlines (valid on flights from 1 May 2022 onwards), British Airways, and Iberia (valid on flights from 1 June 2022 onwards) flights.Calculator Use. The midpoint of a line segment is a point that lies halfway between 2 points. The midpoint is the same distance from each endpoint. Use this calculator to calculate the midpoint, the distance between 2 points, or find an endpoint given the midpoint and the other endpoint. Midpoint and Endpoint Calculator SolutionsA basis point (often denoted as BP and pronounced as "bip" or "beep") is a unit of measurement frequently used in finance. It is equal to 1/100th of 1 percent, which is 1 permyriad. The concepts of percent, permille, permyriad, and basis point are related in the following manner: 1 percent (1%) = 1/100. 1 permille (1‰) = 1/1000.The slope is represented mathematically as: m =. y 2 - y 1. x 2 - x 1. In the equation above, y2 - y1 = Δy, or vertical change, while x2 - x1 = Δx, or horizontal change, as shown in the graph provided. It can also be seen that Δx and Δy are line segments that form a right triangle with hypotenuse d, with d being the distance between the ...Feb 27, 2024 · Diving Deeper: Exploring the Weight Watchers Points Calculator Formula with Examples. Example 1: If you consume a food item that contains 200 calories, 10g of saturated fat, 20g of sugar, and 10g of protein, the calculator will estimate your points accordingly. Example 2: For a food item with 300 calories, 15g of saturated fat, 30g of sugar ... Points plus allowance calculator is used by the weight watchers to calculate the required points of the food items they consume daily, based on age, weight and height. Weight Watchers Daily Points Plus Allowance Calculation. Age . Weight kilograms. Height inches. Gender .NEW 2011 Weight Watchers Points Plus Keychain Clicker Calculator. 3.0 out of 5 stars. 7. $39.99 $ 39. 99 ($39.99 $39.99 /Count) $9.99 delivery Mon, Feb 26 . Or fastest delivery Feb 21 - 22 . Only 1 left in stock - order soon. New 2009 Weight Watchers Electronic Tracker & Points Calculator.Dew point is defined as the temperature at which a given volume of air at a certain atmospheric pressure is saturated with water vapor, causing condensation and the formation of dew. Dew is the condensed water that a person often sees on flowers and grass early in the morning. Dew point varies depending on the amount of water vapor …To compute the equation of the line passing through points (x1, y1) and (x2, y2): Compute the slope as a = (y2-y1) / (x2-x1). Compute the intercept as b = y1 - a × x1. The equation you need reads y = a × x + b, with a an b computed as above. If x2 = x1, you cannot compute a — the line is vertical and has equation x = x1.Points Plus = (Protein grams / 11) + (Carbohydrate grams / 9) + (Fat grams / 4) – (Fiber grams / 35)In short, the Weight Watchers Points, also referred to as the WW Smart Point system, assigns every food and drink a number value based on the calories, saturated fat, sugar and protein it contains. For example, a slice of regular cheese pizza will cost 7 smart points. The smart point itself is designed to simplify the complexities of nutrition ...Point Plus=7.45+1.3+5+0.4. Point Plus=13.35 Points=13 Points. The 13 points are calculated by the weight watchers points calculator blue and are calculated on the basis of the formula of calculating various food content. Explore the details about weight watchers (diet) on Wikipedia. Working of Weight Watchers Points Calculator: Input:Free functions calculator - explore function domain, range, intercepts, extreme points and asymptotes step-by-stepWe pay our respects to all Aboriginal and Torres Strait Islander peoples, their cultures and to their elders past, present and emerging. This tool will assist you to calculate points relating to subclass 188, 189, 190 and 489 visas.It is the point where the line crosses the x axis of the cartesian coordinates. We can write an equation of the line that passes through the points y=0 as follows: Using the equation: y = 3x – 6, put y=0. To find the x-intercept. 0 = 3x – 6. 3x = 6. The x-intercept is 2 of the slope-intercept form of line equation is:The Weight Watchers Points Plus Calculator is an online calculator used to rate foods and meals. It works based on the Points Plus system of the Weight Watchers program …This test grade calculator is a must if you're looking for a tool to help set a grading scale.Also known as test score calculator or teacher grader, this tool quickly finds the grade and percentage based on the number of points and wrong (or correct) answers.Moreover, you can change the default grading scale and set your own.Jul 29, 2021 · If you were allotted 23 points a day, here’s what you could eat: A ham-and-cheese omelet for breakfast (3 points). Apple cider chicken salad for lunch (4 points). Filet mignon with herb sauce ... Economy Plus seats on a United Airlines Boeing 777-200. KYLE OLSEN/THE POINTS GUY. United Airlines has four levels of elite status: Premier Silver, Premier Gold, Premier Platinum and Premier 1K. There's also an exclusive Global Services tier, which you can only earn after completing 4 million flight miles or receiving a …Formula: pp = max { round ( [ (16xp) + (19xc) + (45xf) - (14xr) ] / 175 ) , 0 } Where, pp - Weight Watchers Points Plus. p - Protein. c - Carbohydrates. f - Fat. r - …IPL 2024 Orange Cap: Rishabh Pant of Delhi Capitals made history with his 19th 50-plus score. In the DC vs GT match, Pant remained unbeaten on 88 off 43 balls, … In short, the Weight Watchers Points, also referred to as the WW Smart Point system, assigns every food and drink a number value based on the calories, saturated fat, sugar and protein it contains. For example, a slice of regular cheese pizza will cost 7 smart points. The smart point itself is designed to simplify the complexities of nutrition ... This free fraction calculator supports fraction addition, subtraction, multiplication, division, and conversion ... enter each number to the right of the decimal point as the numerator, and simplify. For example, looking at the number 0.1234, the number 4 is in the fourth decimal place, which constitutes 10 4, or 10,000. This would make the ...Weight Watchers Points Plus Calculator used to monitor your weight loss and plan your diet and fitness. Each food is assigned points. Thus it aids to control the total points of …The Business Platinum Card® from American Express. Intro Bonus: 120,000 Points. Best For Lounge Access & Luxury Business Travel. Over $1,400 in annual credits, complimentary global lounge access, 35% point rebate on airfare booked via AMEX Travel, and much more. Enrollment required for some benefits. $695 annual fee.1. Press a number button from 0-8 to set that number of decimal places. While it’s unlikely you’ll want zero decimal places on a … Page 1: User Guide. Calculator [email protected] for a return authorization number. CUSTOMER SERVICE User Guide If you have any questions or need help with your PointsPlus Calculator, please contact: Weight Watchers International, Inc., Corporate Affairs Department, 300 Jericho Quadrangle, Jericho, NY 11753 USA. To calculate your Weight Watchers points, start by looking up a PointsPlus calculator online. Then, enter in the amount of protein, carbs, fat, and fiber you've eaten to calculate your food points. You can also find out how many activity points you have by entering your weight and the intensity and duration of your exercise.This free fraction calculator supports fraction addition, subtraction, multiplication, division, and conversion ... enter each number to the right of the decimal point as the numerator, and simplify. For example, looking at the number 0.1234, the number 4 is in the fourth decimal place, which constitutes 10 4, or 10,000. This would make the ...a 2 + b 2 = c 2. This is known as the Pythagorean equation, named after the ancient Greek thinker Pythagoras. This relationship is useful because if two sides of a right triangle are known, the Pythagorean theorem can be used to determine the length of the third side. Referencing the above diagram, if. a = 3 and b = 4.To make our calculator easier for you, this Weight Watchers points calculator is based on the Weight Watchers freestyle points calculator formula, which allows you to roughly estimate the amount of points in each meal: (calories ⋅ 0.0305) + (saturated fat ⋅ 0.275) + (sugar ⋅ 0.12) - (protein ⋅ 0.098) = points. This formula only needs:Point Plus=7.45+1.3+5+0.4. Point Plus=13.35 Points=13 Points. The 13 points are calculated by the weight watchers points calculator blue and are calculated on the basis of the formula of calculating various food content. Explore the details about weight watchers (diet) on Wikipedia. Working of Weight Watchers Points Calculator: Input:Calculate the Points Plus for the following Protein = 50 gm Carbohydrates = 20 gm Fat = 10 gm Fiber = 5 gm. Solution: Apply formula: pp = max {round ([(16*p) + (19*c) + (45*f) - …Travel redemptions: 1 cent per point. Scene+ points can be redeemed for travel at a value of 1 cent per point meaning that 10,000 Scene+ points would have a value of $100 towards travel. Points can be redeemed for travel by booking through Scene+ Travel or by applying them to travel purchases made to a Scotiabank credit card.SmartPoints Calculator. Click HERE to go to the PointsPlus AND SmartPoints Calculators on Calculator.net. Weight watchers points for common foods. …Points plus allowance calculator is used by the weight watchers to calculate the required points of the food items they consume daily, based on age, weight and height. Weight Watchers Daily Points Plus Allowance Calculation. Age . Weight kilograms. Height inches. Gender .Online weight watchers points plus calculation. Use this simple health weight watchers points plus calculator to calculate points plus.Use this GPA calculator to find your GPA using the standard 4.0 GPA scale or a weighted scale for Honors and AP courses. Input the course name, the number of course credits and your grade for the term. Select the grade scale: The calculator fills in the grade point value for the letter grade on the scale you selected.This calculator shows you how many Qantas points and status credits you can earn when flying Qantas, Jetstar, oneworld and partner airlines. In order to accurately use the calculator, you simply need to insert your departure and arrival cities, the date of travel, the class of ticket that you purchased along with your frequent flyer status.Feb 27, 2024 · Diving Deeper: Exploring the Weight Watchers Points Calculator Formula with Examples. Example 1: If you consume a food item that contains 200 calories, 10g of saturated fat, 20g of sugar, and 10g of protein, the calculator will estimate your points accordingly. Example 2: For a food item with 300 calories, 15g of saturated fat, 30g of sugar ... Calculator.net's sole focus is to provide fast, comprehensive, convenient, free online calculators in a plethora of areas. Currently, we have around 200 calculators to help you "do the math" quickly in areas such as finance, fitness, health, math, and others, and we are still developing more. Our goal is to become the one-stop, go-to site for ...Calculate the Points Plus for the following Protein = 50 gm Carbohydrates = 20 gm Fat = 10 gm Fiber = 5 gm. Solution: Apply formula: pp = max {round ([(16*p) + (19*c) + (45*f) - (14*r)] / 175), 0} Points Plus = 9. Useful Calculator ; Overtime Calculator ; Time lapse Calculator ; Square Root Calculator ; Midrange Calculator ; Completing the ...Free functions calculator - explore function domain, range, intercepts, extreme points and asymptotes step-by-stepIf weight health is what you want, unlock compassionate care from the doctors you need. ️ Take a quick quiz to see if you’re eligible for our medical weight-loss program. ️ Start a …If you are given a point-slope form of a line, you can get the slope intercept by following these steps: Write down your point-slope form: y - b = m(x - a) Expand the right-hand side: y - b = mx - ma. Add b to both sides: y = mx - ma + b. This is slope-intercept form! The slope is m, and the intercept is -ma + b.The calculator shows the work for the math and shows you when to change the sign for subtracting negative numbers. Add and subtract positive and negative integers, whole numbers, or decimal numbers. Use numbers + and -. You can also include numbers with addition and subtraction in parentheses and the calculator will solve the equation.GET TO KNOW YOUR CALCULATOR 2 3 Congratulations! You now own an exciting new tool created to help you follow the Weight Watchers® program. Spend some time getting to know your SmartPointsTM Calculator to ensure you get the maximum benefits from its use. The calculator does more than simply calculate the SmartPoints values of your favorite …Calculate your CRS points. Use CanadaVisa's free calculator. +1 (514) 937-9445 or Toll-free (Canada & US ... PGWP Open Work Permit Extension Spousal Open Work Permit Temporary Work Permits In Quebec International Mobility Program Plus Significant Benefit Intra-Company Transfers TV and Film Production Workers Bridging Open Work Permit …The calorie intake for a person using Daily Points Plus is usually calculated as follows: Daily Calories = 9 x Weight (kg) If the difference between actual weight and desired weight is more than 5%, daily calories can deviate from those stated above by up to 10%. Once a person has determined his daily calorie target, the next step is to choose ...Sep 5, 2022 · 1. Press a number button from 0-8 to set that number of decimal places. While it’s unlikely you’ll want zero decimal places on a financial calculator, you can set it for that by pressing the [0] button. At the other end of the scale, pressing the [8] button will set the device to display 8 decimal places. [3] Weight Watchers Points Plus Calculator used to monitor your weight loss and plan your diet and fitness. Each food is assigned points. Thus it aids to control the total points of the food you intake per day. It helps many dieters to keep track of their diet process and lose weight apparently. Calculate the daily weight watchers (ww) points using ... In short, the Weight Watchers Points, also referred to as the WW Smart Point system, assigns every food and drink a number value based on the calories, saturated fat, sugar and protein it contains. For example, a slice of regular cheese pizza will cost 7 smart points. The smart point itself is designed to simplify the complexities of nutrition ... Feb 20, 2024 · WW Points calculates food values based on calories, fat, and fiber, while Points Plus also considers protein and carbohydrates. SmartPoints, introduced in 2015, emphasizes calories, sugar, and saturated fat. Daily Points allowances increased from the original system to Points Plus and SmartPoints, allowing for more flexibility. Explore math with our beautiful, free online graphing calculator. Graph functions, plot points, visualize algebraic equations, add sliders, animate graphs, and more. Untitled Graph. Save Copy. Log InorSign Up. f x = 1 x − 1 2 2 − 1 7 4 0 ≤ x ≤ 2. 1. g x = 1 x ...Please note that the points plus calculator is based on the formulas presented on the Wikipedia page and that this form is not and does not pretend to be an official calculator of the Weight Watchers International, Inc. The tool is intended for general information purposes. You just have to choose the right tab with the desired method to ...Points & Miles To Dollars Calculator. Calculate points and miles to dollars for airline miles, hotel points, credit card rewards, and more for popular programs worldwide. Select a program and enter total rewards to get the average cash value based on redemption. By: Robert Flowers III. Page Also Available For: 🇨🇦 CA 🇬🇧 UK.Free functions calculator - explore function domain, range, intercepts, extreme points and asymptotes step-by-step We pay our respects to all Aboriginal and Torres Strait Islander peoples, their cultures and to their elders past, present and emerging. This tool will assist you to calculate points relating to subclass 188, 189, 190 and 489 visas. Please note: This is not an official Weight Watchers tool, but an aid to compliment the Weight Watchers Program.This online calculator has been modeled on the old Weight Watchers Points Plan (which was a very a successful system). The current Weight Watchers program as of 2011 is called the Weight Watchers Points Plus Program.Weight Watchers Points and ProPoints Calculator for the UK and PointsPlus for the US to assist with Diet and Weight Control. In November 2010, Weight Watchers announced that its Points system was being replaced by the new ProPoints system in the UK and PlointsPlus in the US. The new system is based on protein, carbohydrates, fat and fiber.You can compute the basis points as a percentage by multiplying the basis points by 0.0001 (150 × 0.0001 = 0.015). As such, the decimal and percentage equivalent of your mortgage basis points is 0.015 or 1.5%. respectively. Essentially, this means that your mortgage has an interest rate of 1.5%.Weight Watchers Points Plus Calculator. PointsPlus is still the core of the WW program today, over 10 years after it was first introduced. WW has updated and modified the system over the years but kept the PointsPlus formula and approach at its foundation. You can use the calculator above to calculate your PointsPlus.Dew point is defined as the temperature at which a given volume of air at a certain atmospheric pressure is saturated with water vapor, causing condensation and the formation of dew. Dew is the condensed water that a person often sees on flowers and grass early in the morning. Dew point varies depending on the amount of water vapor …It’s 60 years of trusted science—that keeps getting better. Get a Points Budget to “spend” on the foods you’d like, keep track in the app, and stay within your budget to lose weight. No deprivation, just proven weight loss. Learn more. *Based on a 6-month multicenter trial. GET TO KNOW YOUR CALCULATOR 2 3 Congratulations! You now own an exciting new tool created to help you follow the Weight Watchers® program. Spend some time getting to know your PointsPlus® Calculator to ensure you get the maximum benefits from its use. The calculator does more than simply calculate the PointsPlus values of your favorite foods ... Latest Calculator. The point program changes approximately every 2 years. This calculator uses the point system in effect from December 2015 to November 2021. In …Points & Miles To Dollars Calculator. Calculate points and miles to dollars for airline miles, hotel points, credit card rewards, and more for popular programs worldwide. Select a program and enter total rewards to get the average cash value based on redemption. By: Robert Flowers III. Page Also Available For: 🇨🇦 CA 🇬🇧 UK.This means 10,000 points can be worth anywhere from $100 to $233 on average depending on which Avion credit cards you have. Here's The Point Calculator's valuations for RBC Avion points: Redemption option. Redemption value (in cents) Air Travel Redemption Schedule (Elite only) Up To 2.33.This Weight Watchers Points Plus Calculator is a tool used to monitor and scale your weight loss. In the below calculator, enter the values for Proteins, Carbohydrates, Fats, …Just plug in your stats, and it will give you your daily points plus allowance. Now, if you are still following the old Weight Watchers Points Plan, you can figure out how many points you are allowed each day by answering these questions and adding up your score: Gender: Female- score 2. Male- score 8. A nursing mom- score 12.Final Grade Calculator. Use this calculator to find out the grade needed on the final exam in order to get a desired grade in a course. It accepts letter grades, percentage grades, and other numerical inputs. The calculators above use the following letter grades and their typical corresponding numerical equivalents based on grade points.
It’s 60 years of trusted science—that keeps getting better. Get a Points Budget to “spend” on the foods you’d like, keep track in the app, and stay within your budget to lose weight. No deprivation, just proven weight loss. Learn more. *Based on a 6-month multicenter trial.. Cars in chicago il for sale
Interactive, free online calculator from GeoGebra: graph functions, plot data, drag sliders, create triangles, circles and much more! Learn how to use the new PointsPlus system of Weight Watchers, which allocates a daily allowance of PointsPlus based on activity, hunger and food choices. Calculate your PointsPlus allowance per day and find out how PointsPlus values are calculated for different foods. Compare with the old Points system and see the benefits of the new system. Easily calculate JetBlue points to dollars when redeemed for flights, vacation packages, and more using our JetBlue Points Value Calculator. ... If you have the JetBlue Plus Card, you'll be able to use the Points Payback program. This allows you to redeem your points for a statement credit towards eligible charges. Redemptions start … Points cost 1% of the balance of the loan. If a borrower buys 2 points on a $200,000 home loan then the cost of points will be 2% of $200,000, or $4,000. Each lender is unique in terms of how much of a discount the points buy, but typically the following are fairly common across the industry. Explore math with our beautiful, free online graphing calculator. Graph functions, plot points, visualize algebraic equations, add sliders, animate graphs, and more. You can either look on the product’s nutrition label and use the PointsPlus calculator, or look in Find and Explore for the item by name. (Don’t worry if you can’t find your specific …This calculator shows you how many Qantas points and status credits you can earn when flying Qantas, Jetstar, oneworld and partner airlines. In order to accurately use the calculator, you simply need to insert your departure and arrival cities, the date of travel, the class of ticket that you purchased along with your frequent flyer status.Weight Watchers Points Plus Calculator used to monitor your weight loss and plan your diet and fitness. Each food is assigned points. Thus it aids to control the total points of …Mar 17, 2024 · Welcome to Loyalty Points Calculator, a tool for travelers earning status in the American Airlines AAdvantage ® frequent flyer program. It is not affiliated in any way with AAdvantage ®, American Airlines, or other partners. Select one of the options below to continue. Apr 16, 2024 · WW Daily Points Allowance Calculator: calculating ww points. Currently, the average number of points per day is 23 for women and 26 for men. Plus, you are given weekly points that are earned by tracking your exercise. There are several variables that determine your daily SmartPoints allotment including weight, height, age, and activity level. After you graph a function on your TI-84 Plus calculator, you can press [TRACE] and use the right-arrow and left-arrow keys to more closely investigate the function. If you use only the. keys (called a free-moving trace) instead of [TRACE] to locate a point on a graph, all you will get is an approximation of the location of that point; you ... Learn how to use the new PointsPlus system of Weight Watchers, which allocates a daily allowance of PointsPlus based on activity, hunger and food choices. Calculate your PointsPlus allowance per day and find out how PointsPlus values are calculated for different foods. Compare with the old Points system and see the benefits of the new system. If the amount is less than 4 grams, you have to divide the amount by 5. As an example, if you have consumed 2 grams of fiber, the point will be 0.40. If the consumed amount is more than 4 grams, you have to use 0.80 points in your calculator. Now you can calculate the amount of ProPoints. Add together the points from the calories and the fat. Weight Watchers Points Plus Calculator. The Weight Watchers PointsPlus program is essentially an overhaul of the old Weight Watchers Points system.. While it had been successfully over the last thirteen years, breakthroughs in understanding of the weight loss process, and nutritional content have seen a huge increase in healthy eating and lifestyle change, to accompany weight loss success..